Manual Lymphatic Drainage [MLD] is an unique, gentle type of skin massage technique that promotes lymph to drain out of a limb into an area that drains .Lymphatic drainage massage uses very light pressure, as well as long, gentle, rhythmic strokes and soft pumping movements in the direction of the lymph nodes. The main lymph nodes are in the neck, armpits, and groin.

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Lymphology. 2011 Mar;44(1):13-20. Impact of manual lymphatic drainage on hemodynamic parameters in patients with heart failure and lower limb edema.Manual Lymphatic Drainage (MLD) MLD has powerful cleansing, relaxing, pain relieving and immunological effects. It is a gentle, flowing, rhythmic massage that relaxes the sympathetic nervous system, reduces pain, and enhances the activity of the immune system.

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  1. manual lymphatic drainage A type of contemporary Western massage, developed in France in the 1930s by Danish physical therapist Dr E Vodder, consisting of various manipulations intended to stimulate the lymphatic drainage of various organs and tissues.Huang TW, Tseng SH, Lin CC, Bai CH, Chen CS, Hung CS, et al. Effects of manual lymphatic drainage on breast cancer-related lymphedema: a systematic review and meta-analysis of randomized controlled trials.

  2. Manual Lymphatic Drainage Massage is a type of massage intended to stimulate the lymphatic system by releasing blockages and assisting the natural circulation required for the elimination of metabolic waste, excess fluids, and bacteria.Manual Lymphatic Drainage (MLD) Massage • Use the flat surface of your hand to massage across the chest, from the involved side to the uninvolved.

  3. Learn about manual lymphatic drainage. Find information.How to Perform Lymphatic Drainage Massage. Lymphatic drainage is a massage technique where you help move extra fluid that may have built up in your body through your lymph vessels. This type of massage may help you if you suffer.

Manual Lymph Drainage (MLD) is a safe, effective technique that utilizes slow, rhythmic strokes to increase lymphatic flow. The gentle movements stimulate the lymph vessels to contract, which allows more waste products, proteins and excess fluid to be removed from the body’s tissues and into the lymphatic system.Eur J Cancer Care (Engl). 2002 Dec;11(4):254-61. A randomized controlled crossover study of manual lymphatic drainage therapy in women with breast .

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Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities. Newsletter Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC.Aug 20, 2018 This is a stock photo, but the manual lymphatic drainage treatment at Redefine by Nina promises to reduce swelling in areas.